Intentional Healing Guided Meditation

The intention for this group is to offer participants an experiential opportunity to engage in mind-body techniques that promote relaxation and healing. This hour long group event will incorporate a brief educational segment and a group guided meditation. Participants will have an opportunity to integrate a flower essence (optional) to assist with manifesting individual and group healing intentions. 

Group Session Information


We will be adding dates for Spring & Summer Groups shortly! Thank you for your patience during our recent re-location!


Counseling & Holistic Wellness

350 Bedford St. Suite 1

Lakeville, MA 02347

If you have any questions feel free to call us at:




Who is this group intended for?

This class is for anyone looking to expand their wellness and healing practice. This class incorporates mind-body perspectives to enhance relaxation and mind-body coherence through guided meditation.

What is the schedule for this group?

This group will run on Tuesdays 6:30-7:30  from 9/24/19 - 11/12/19. Group will begin with a short educational segment (about 15-20 minutes) and conclude with a guided meditation. 

What are Flower Essences and how will they be used in this group?

Flower essences are liquid energetic remedies made from the flowers of living plants. Each essence has a vibrational, energetic imprint which promotes balance and harmony. During this healing group participants will have the opportunity to use Flower Essences to support the intention to restore and promote balance and relaxation.

What should I bring? How should I prepare for this intentional healing group?

Participants are encouraged to wear comfortable clothing and may bring a yoga mat, blanket, or pillow (optional). We also suggest making sure to drink plenty of water on group days! 

The Instructors

About Mallary & Michaela

 We are twin sisters, Licensed Mental Health Counselors, and co-founders of Counseling & Holistic Wellness. We hold a deep respect for the human condition and its amazing capacity to heal.  We value holistic and collaborative approaches to wellness that incorporate multiple perspectives and enhance the mind-body-spirit connection and overall quality of life. We hold Reiki Master Teacher certification and have completed a certification in Nutritional Therapy from the Health Science Academy. We are pursuing practitioner certification in Flower Essence Therapy and incorporate concepts from the science and application of energy healing from the Association for Comprehensive Energy Psychology (ACEP). It is our intention to offer a  compassionate and supportive space for personal growth and healing. 

Thank you for being here :)

Michaela (left), Mallary (right)

Michaela (left), Mallary (right)

Click below to learn more about us and the services we offer!